
Scout Howden
STRENGTHS: + Work rate + Marking + Run and carry + Decision making + Footy IQ + Two-way running IMPROVEMENTS: – Speed – Contested work – Strength PROFILE: Scout Howden is a workhorse in the way that she goes about her football. Able to cover the ground really well, the Sandringham Dragons wing has a […]

Lavinia Cox
SNAPSHOT: “A high-level basketballer, Cox broke the all-time Rookie Me women’s agility test record at the State Draft Combine and showed off her outstanding athleticism throughout the year.” STRENGTHS: + Agility + Athleticism + Endurance + Defensive pressure + Composure + Clean hands IMPROVEMENTS: – Kicking efficiency – Fundamentals PROFILE: Considering her short time period […]

Sara Howley
STRENGTHS: + Explosive speed + Run-and-carry + Production + Footy IQ + Consistency + Kicking + Offensive impact IMPROVEMENTS: – Defensive pressure – Strength PROFILE: It is difficult to know where to start when it comes to Sara Howley and her strengths. From an athleticism perspective, Howley is explosively quick, while also having great awareness […]