{"version":"1.0","provider_name":"Aussie Rules Rookie Me Central","provider_url":"https:\/\/central.rookieme.com\/afl","author_name":"Peter Williams","author_url":"https:\/\/central.rookieme.com\/afl\/author\/peter_williams\/","title":"Under the Microscope: Time to get defensive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iDE8lLTfuq\"><a href=\"https:\/\/central.rookieme.com\/afl\/2015\/06\/11\/under-the-microscope-time-to-get-defensive\/\">Under the Microscope: Time to get defensive<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/central.rookieme.com\/afl\/2015\/06\/11\/under-the-microscope-time-to-get-defensive\/embed\/#?secret=iDE8lLTfuq\" width=\"600\" height=\"338\" title=\"&#8220;Under the Microscope: Time to get defensive&#8221; &#8212; Aussie Rules Rookie Me Central\" data-secret=\"iDE8lLTfuq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"Key defenders and small defenders are crucial to a team&#8217;s success. Recruiters now have to find players who are willing to run in both an attacking and defensive manner. In this edition of Under the Microscope we are going to be looking at aspects of defending which are both over and underrated when analysing a [&hellip;]","thumbnail_url":"http:\/\/www.boundforglorynews.com.au\/wp-content\/uploads\/2015\/06\/Kieran-Collins.jpeg"}