{"id":125033,"date":"2023-02-21T17:43:55","date_gmt":"2023-02-21T07:43:55","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=125033"},"modified":"2023-02-21T17:43:57","modified_gmt":"2023-02-21T07:43:57","slug":"2023-preseason-testing-top-10s-gws-giants-academy","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2023\/02\/21\/2023-preseason-testing-top-10s-gws-giants-academy\/","title":{"rendered":"2023 Preseason Testing Top 10s &#8211; GWS Giants Academy"},"content":{"rendered":"\n<p>THE GWS Giants Academy convened in Canberra this month to partake in their annual preseason testing event, under the eye of <em>Rookie Me<\/em>. Under 18 talent from both the boys and girls squads underwent a range of physical tests; from vertical jumps, to sprints and endurance running.<\/p>\n\n\n\n<p>&gt;&gt; <strong>SCROLL for all top 10 results<\/strong><\/p>\n\n\n\n<p>Over-ager <a data-type=\"player\" data-id=\"106565\" class=\"_dc_spo\" href=\"\/afl\/player\/jay-summers\/\" target=\"_blank\" rel=\"noopener\">Jay Summers<\/a> set the boys portion of testing alight, topping the charts in four categories, and featuring in the top 10 for all six. His standing and running vertical jumps were unbeaten, as were his 20m sprint and agility test times.<\/p>\n\n\n\n<p>There were three male athletes &#8211; <strong>Mitchell Bradley<\/strong>, <a data-type=\"player\" data-id=\"106593\" class=\"_dc_spo\" href=\"\/afl\/player\/daniel-gauci\/\" target=\"_blank\" rel=\"noopener\">Daniel Gauci<\/a>, and <strong>Brodi Williams<\/strong> &#8211; who achieved top 10 finishes across five of the six tests, while <strong>Patrick Payne<\/strong> showcased an impressive speed-endurance mix to rank in the top two for both the 20m sprint and yo-yo test.<\/p>\n\n\n\n<p>Another impressive feat of athleticism came from 200cm prospect <a data-type=\"player\" data-id=\"106576\" class=\"_dc_spo\" href=\"\/afl\/player\/dayne-posthuma\/\" target=\"_blank\" rel=\"noopener\">Dayne Posthuma<\/a>. The over-age key position talent notched up speedy times in the 20m sprint and agility test &#8211; particularly for a player his size &#8211; while also being credited with top 10 ranks in the standing vertical jump and yo-yo test.<\/p>\n\n\n\n<p>&gt;&gt; <a href=\"https:\/\/central.rookieme.com\/afl\/2023\/02\/08\/squad-2023-giants-academy-u18-boys\/\" target=\"_blank\" rel=\"noreferrer noopener\">Squad: Giants U18 Boys Academy<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3-1024x683.jpg\" alt=\"\" class=\"wp-image-125067\" srcset=\"https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3-1024x683.jpg 1024w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3-300x200.jpg 300w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3-768x512.jpg 768w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3-128x85.jpg 128w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3-32x21.jpg 32w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-3.jpg 1296w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Melanie Staunton completes the running vertical jump test | Image Credit: Rookie Me<\/figcaption><\/figure>\n\n\n\n<p>As far as female athletes go, few were more impressive than <strong>Megan Mifsud<\/strong>. The top-ager showcased her turn of speed with unbeaten 20m sprint and agility test times, while also ranking in the top 10s of five out of six tests.<\/p>\n\n\n\n<p><a data-type=\"player\" data-id=\"94931\" class=\"_dc_spo\" href=\"\/afl\/player\/tamika-rourke\/\" target=\"_blank\" rel=\"noopener\">Tamika Rourke<\/a>, a bottom-ager tied to the Murray Bushrangers, also achieved top 10 results in five of six tests in a well-rounded effort. The likes of <a data-type=\"player\" data-id=\"76762\" class=\"_dc_spo\" href=\"\/afl\/player\/bonnie-mckean\/\" target=\"_blank\" rel=\"noopener\">Bonnie McKean<\/a> and <strong>Cleo Buttifant <\/strong>fared well in the jumps, snatching gold in the standing and running leaps respectively.<\/p>\n\n\n\n<p>The yo-yo test saw a couple more players showcase their athletic prowess. AFL Academy member <a data-type=\"player\" data-id=\"120744\" class=\"_dc_spo\" href=\"\/afl\/player\/melanie-staunton\/\" target=\"_blank\" rel=\"noopener\">Melanie Staunton<\/a> finished second by reaching level 16.02, while <strong>Sophia De Castella<\/strong> bowed out a few levels earlier, but proved her running pedigree as the daughter of former marathon champion, Rob.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1-1024x683.jpg\" alt=\"\" class=\"wp-image-125069\" srcset=\"https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1-1024x683.jpg 1024w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1-300x200.jpg 300w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1-768x512.jpg 768w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1-128x85.jpg 128w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1-32x21.jpg 32w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/02\/GIANTS-Testing-1.jpg 1296w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Dayne Posthuma completes the agility test | Image Credit: Rookie Me Central<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-top-10-results-boys\">TOP 10 RESULTS &#8211; BOYS<\/h2>\n\n\n\n<p><strong>STANDING VERTICAL JUMP<\/strong><\/p>\n\n\n\n<p>Jay Summers &#8211; 81cm<br>Mitchell Bradley &#8211; 75cm<br>James Rourke &#8211; 73cm<br>Daniel Gauci &#8211; 70cm<br>Brodi Williams &#8211; 70cm<br>Harrison Elbourne &#8211; 69cm<br>Nathan Fokes &#8211; 69cm<br>Dayne Posthuma &#8211; 68cm<br>Carter Chobdzynski &#8211; 67cm<br>Jack Glanvill &#8211; 66cm<\/p>\n\n\n\n<p><strong>RUNNING VERTICAL JUMP (R)<\/strong><\/p>\n\n\n\n<p>Jay Summers &#8211; 95cm<br>Harrison Elbourne &#8211; 86cm<br>Baxter Wallett &#8211; 78cm<br>James Rourke &#8211; 77cm<br>Nathan Fokes &#8211; 75cm<br>Luke Parkinson &#8211; 75cm<br>Hamish Saunders &#8211; 74cm<br>Luke Lawrence &#8211; 73cm<br>Jack Glanvill &#8211; 72cm<br>Brodi Williams &#8211; 72cm<\/p>\n\n\n\n<p><strong>RUNNING VERTICAL JUMP (L)<\/strong><\/p>\n\n\n\n<p>Logan Smith &#8211; 86cm<br>Jay Summers &#8211; 84cm<br>Mitchell Bradley &#8211; 80cm<br>James Rourke &#8211; 80cm<br>Daniel Gauci &#8211; 78cm<br>Hamish Saunders &#8211; 78cm<br>Carter Chobdzynski &#8211; 77cm<br>Nathan Fokes &#8211; 77cm<br>Brodi Williams &#8211; 77cm<br>Bailee Gilbert &#8211; 76cm<\/p>\n\n\n\n<p><strong>20M SPRINT<\/strong><\/p>\n\n\n\n<p>Jay Summers &#8211; 2.99 seconds<br>Patrick Payne &#8211; 2.991 seconds<br>Hamish Saunders &#8211; 3.002 seconds<br>Mitchell Bradley &#8211; 3.007 seconds<br>Daniel Gauci &#8211; 3.007 seconds<br>Nathan Fokes &#8211; 3.026 seconds<br>Will Kellar &#8211; 3.038 seconds<br>Dayne Posthuma &#8211; 3.058 seconds<br>Brodi Williams &#8211; 3.059 seconds<br>Baxter Wallett &#8211; 3.064 seconds<\/p>\n\n\n\n<p><strong>AGILITY TEST<\/strong><\/p>\n\n\n\n<p>Jay Summers &#8211; 8.382 seconds<br>Carter Chobdzynski &#8211; 8.39 seconds<br>Brodi Williams &#8211; 8.482 seconds<br>Mitchell Bradley &#8211; 8.51 seconds<br>Josaia Delana &#8211; 8.525 seconds<br>Harvey Odgers &#8211; 8.604 seconds<br>Dayne Posthuma &#8211; 8.618 seconds<br>Daniel Gauci &#8211; 8.627 seconds<br>James Rourke &#8211; 8.673 seconds<br>Baxter Wallett &#8211; 8.69 seconds<\/p>\n\n\n\n<p><strong>YO-YO TEST (level)<\/strong><\/p>\n\n\n\n<p>Patrick Payne &#8211; 21.04<br>Will Kellar &#8211; 21.03<br>Harrison Elbourne &#8211; 21.02<br>Jack Glanvill &#8211; 20.08<br>Mitchell Bradley &#8211; 20.07<br>Daniel Gauci &#8211; 20.07<br>Jay Summers &#8211; 20.06<br>Luca Drury &#8211; 20.05<br>Dayne Posthuma &#8211; 20.04<br>Hamish Saunders &#8211; 20.04<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-top-10-results-girls\">TOP 10 RESULTS &#8211; GIRLS<\/h2>\n\n\n\n<p><strong>STANDING VERTICAL JUMP<\/strong><\/p>\n\n\n\n<p>Bonny McKean &#8211; 53cm<br>Cleo Buttifant &#8211; 51cm<br>Amelie Prosser-Shaw &#8211; 51cm<br>Tamika Rourke &#8211; 51cm<br>Chloe Brassil &#8211; 50cm<br>Sophia De Castella &#8211; 49cm<br>Ammie Vamah &#8211; 49cm<br>Frayja Bacskai-Ruffolo &#8211; 48cm<br>Megan Mifsud &#8211; 48cm<br>Chloe Smith &#8211; 47cm<\/p>\n\n\n\n<p><strong>RUNNING VERTICAL JUMP (R)<\/strong><\/p>\n\n\n\n<p>Cleo Buttifant &#8211; 63cm<br>Bonny McKean &#8211; 63cm<br>Charlotte Canavan &#8211; 58cm<br>Megan Mifsud &#8211; 58cm<br>Tamika Rourke &#8211; 58cm<br>Freyja Bacskai-Ruffolo &#8211; 56cm<br>Sophia De Castella &#8211; 56cm<br>Ellie Hall &#8211; 56cm<br>Emily Vosnakes &#8211; 56cm<br>Amelie Prosser-Shaw &#8211; 55cm<\/p>\n\n\n\n<p><strong>RUNNING VERTICAL JUMP (L)<\/strong><\/p>\n\n\n\n<p>Ammie Vamah &#8211; 60cm<br>Charlotte Canavan &#8211; 58cm<br>Ashley Patton &#8211; 58cm<br>Tamika Rourke &#8211; 58cm<br>Cleo Buttifant &#8211; 55cm<br>Chloe Brassil &#8211; 53cm<br>Tasmyn Davies &#8211; 53cm<br>Ellie Hall &#8211; 53cm<br>Chloe Smith &#8211; 53cm<br>Amelie Prosser-Shaw &#8211; 52cm<\/p>\n\n\n\n<p><strong>20M SPRINT<\/strong><\/p>\n\n\n\n<p>Megan Mifsud &#8211; 3.259 seconds<br>Emily Vosnakes &#8211; 3.262 seconds<br>Chloe Smith &#8211; 3.267 seconds<br>Savannah Codd &#8211; 3.273 seconds<br>Bonny McKean &#8211; 3.296 seconds<br>Ava Barraclough &#8211; 3.384 seconds<br>Tamika Rourke &#8211; 3.387 seconds<br>Emma Suckling &#8211; 3.399 seconds<br>Ashley Patton &#8211; 3.404 seconds<br>Scarlett Jackson &#8211; 3.414 seconds<\/p>\n\n\n\n<p><strong>AGILITY TEST<\/strong><\/p>\n\n\n\n<p>Megan Mifsud &#8211; 9.039 seconds<br>Tamika Rourke &#8211; 9.141 seconds<br>Cleo Buttifant &#8211; 9.162 seconds<br>Ava Barraclough &#8211; 9.185 seconds<br>Melanie Staunton &#8211; 9.235 seconds<br>Charlotte Canavan &#8211; 9.252 seconds<br>Ashley Patton &#8211; 9.268 seconds<br>Bonny McKean &#8211; 9.272 seconds<br>Amy Frost &#8211; 9.353 seconds<br>Anica Kraljevic &#8211; 9.375 seconds<\/p>\n\n\n\n<p><strong>YO-YO TEST<\/strong><\/p>\n\n\n\n<p>Ellie Hall &#8211; 17.02<br>Melanie Staunton &#8211; 16.02<br>Sophia De Castella &#8211; 15.08<br>Kayla McGinty &#8211; 15.08<br>Charlotte Canavan &#8211; 15.07<br>Maggie Robinson &#8211; 15.07<br>Amelie Prosser-Shaw &#8211; 15.06<br>Megan Mifsud &#8211; 15.02<br>Bridie Gregurke &#8211; 15.01<br>Ava Barraclough &#8211; 14.08<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/jay-summers\/\">Jay Summers<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/daniel-gauci\/\">Daniel Gauci<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/dayne-posthuma\/\">Dayne Posthuma<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/tamika-rourke\/\">Tamika Rourke<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/bonnie-mckean\/\">Bonnie McKean<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/mel-staunton\/\">Mel Staunton<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>THE GWS Giants Academy convened in Canberra this month to partake in their annual preseason testing event, under the eye of Rookie Me. Under 18 talent from both the boys and girls squads underwent a range of physical tests; from vertical jumps, to sprints and endurance running. &gt;&gt; SCROLL for all top 10 results Over-ager [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":125068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[18050,20165,11618,8],"tags":[20167,20166,17842,20137,19998,18524],"class_list":["post-125033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afl-draft","category-combine-testing","category-gws-giants-academy","category-news","tag-bonnie-mckean","tag-daniel-gauci","tag-dayne-posthuma","tag-jay-summers","tag-melanie-staunton","tag-tamika-rourke"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/125033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=125033"}],"version-history":[{"count":20,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/125033\/revisions"}],"predecessor-version":[{"id":125074,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/125033\/revisions\/125074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/125068"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=125033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=125033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=125033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}