{"id":125793,"date":"2023-03-07T18:18:51","date_gmt":"2023-03-07T08:18:51","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=125793"},"modified":"2023-03-07T18:18:52","modified_gmt":"2023-03-07T08:18:52","slug":"falcons-fundamentals-set-to-shine-in-2023","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2023\/03\/07\/falcons-fundamentals-set-to-shine-in-2023\/","title":{"rendered":"Falcons&#8217; fundamentals set to shine in 2023"},"content":{"rendered":"\n<p>FUNDAMENTALS, confidence, and high standards are among the strongest strings in <strong><em>Melissa Hickey<\/em><\/strong>&#8216;s coaching bow. The incoming Geelong Falcons girls coach is one of the most significant women&#8217;s football figures in the region, and now has her sights set on developing its next generation of talent.<\/p>\n\n\n\n<p>With the Coates Talent League coaching roles again split between the boys and girls, Hickey is transitioning from assistant to head mentor. It&#8217;s not her first time, having also taken charge of the Vic Country Under 18 program, though Hickey says her coaching philosophy is &#8220;still evolving&#8221;.<\/p>\n\n\n\n<p>&#8220;I&#8217;ve only ever been an assistant coach so it&#8217;s different to be in charge of the program and I guess you kind of underestimate how many little things you have to deal with,&#8221; she said. &#8220;But I definitely feel like I&#8217;m in the swing of it now and I&#8217;ve got a great team around me.<\/p>\n\n\n\n<p>&#8220;I like to work with players on their weapons, and for them to really have confidence and own their weapons. If you&#8217;re a confident player you&#8217;re a much better player. <\/p>\n\n\n\n<p>&#8220;I very much like to build off fundamentals. I think they&#8217;re really important especially as young developing players to have sound fundamentals and to spend a lot of time on them.<\/p>\n\n\n\n<p>&#8220;I ask for pretty high standards as well, but I&#8217;m also just a big softy underneath it all. They&#8217;ll learn that quickly.&#8221;<\/p>\n\n\n\n<p>There may be some learning on the run, but Hickey anticipates her Falcons will spread their wings with dash and dare this season. A relatively smaller squad means speed is one of the &#8220;weapons&#8221; Geelong will look to exploit, and there should be plenty of exuberance in a largely bottom-aged bunch.<\/p>\n\n\n\n<p>&#8220;We&#8217;re not going to get a practice game so even in the first few rounds we&#8217;re going to be working it out,&#8221; Hickey said. &#8220;We&#8217;ve got some good runners which is always nice, so a bit of speed, (but) not a whole heap of height. <\/p>\n\n\n\n<p>&#8220;So I think our run and our speed will be something we have to utilise&#8230; hopefully with lots of run and carry and handball receives, lots of free-flowing footy, inside 50s and scores.&#8221;<\/p>\n\n\n\n<p>Geelong lays claim to three representatives in the Vic Country Under 18 hub, with <a data-type=\"player\" data-id=\"79340\" class=\"_dc_spo\" href=\"\/afl\/player\/chloe-adams\/\" target=\"_blank\" rel=\"noopener\">Chloe Adams<\/a> the lone top-ager of the trio. Hickey identified the hard-nosed midfielder as a preseason standout, and a potential candidate for the leadership roles which will be decided this week.<\/p>\n\n\n\n<p>&#8220;Chloe is obviously in the Vic Country squad, she&#8217;s really outstanding,&#8221; Hickey said. <a data-type=\"player\" data-id=\"100474\" class=\"_dc_spo\" href=\"\/afl\/player\/chantal-mason\/\" target=\"_blank\" rel=\"noopener\">Chantal Mason<\/a> has stepped up as a leader, <a data-type=\"player\" data-id=\"95230\" class=\"_dc_spo\" href=\"\/afl\/player\/leila-owens\/\" target=\"_blank\" rel=\"noopener\">Leila Owens<\/a> too. We&#8217;ve got a few girls who have been in the program for a few years now. Even <a data-type=\"player\" data-id=\"79338\" class=\"_dc_spo\" href=\"\/afl\/player\/sara-howley\/\" target=\"_blank\" rel=\"noopener\">Sara Howley<\/a> being a bottom-ager, she&#8217;s got great leadership.&#8221;<\/p>\n\n\n\n<p>Hickey and the Falcons will enter the great &#8220;unknown&#8221; of Round 1 on Saturday March 18 with a clash against fellow Country program, the Greater Western Victoria Rebels. The match is one of three Geelong will play at Deakin University to open the season.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/chloe-adams\/\">Chloe Adams<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/chantal-mason\/\">Chantal Mason<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/leila-owens\/\">Leila Owens<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/sara-howley\/\">Sara Howley<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>FUNDAMENTALS, confidence, and high standards are among the strongest strings in Melissa Hickey&#8216;s coaching bow. The incoming Geelong Falcons girls coach is one of the most significant women&#8217;s football figures in the region, and now has her sights set on developing its next generation of talent. With the Coates Talent League coaching roles again split [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":98471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[18217,18228,8,20172,18234],"tags":[20230,16487,20231,16483],"class_list":["post-125793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geelong-falcons-girls","category-interview","category-news","category-talent-league","category-team-preview","tag-chantal-mason","tag-chloe-adams","tag-leila-owens","tag-sara-howley"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/125793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=125793"}],"version-history":[{"count":22,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/125793\/revisions"}],"predecessor-version":[{"id":125825,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/125793\/revisions\/125825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/98471"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=125793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=125793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=125793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}