{"id":126913,"date":"2023-03-24T10:51:53","date_gmt":"2023-03-24T00:51:53","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=126913"},"modified":"2023-03-24T10:51:54","modified_gmt":"2023-03-24T00:51:54","slug":"fundamentals-set-to-drive-knights-north","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2023\/03\/24\/fundamentals-set-to-drive-knights-north\/","title":{"rendered":"Fundamentals set to drive Knights north"},"content":{"rendered":"\n<p>AT the core of the Northern Knights&#8217; individual and team development is one thing all Coates Talent League regions strive to strengthen &#8211; fundamentals. New boys head coach <strong><em>Anthony Rocca<\/em><\/strong>, a graduate of the program himself, is adamant that along with a team-first approach, the basics are exactly what will yield success for the his side in 2023.<\/p>\n\n\n\n<p>&#8220;Everyone has a different degree of where they are with each fundamental; whether it&#8217;s kicking, marking, ground balls and so forth, so we&#8217;re continually working on that to become individually better players,&#8221; he said.<\/p>\n\n\n\n<p>&#8220;But in our team if you&#8217;re not doing the team-first stuff, you will not play. Regardless of who you are. From my journey as a player and a coach for a long time, the best teams in the competition will work for each other as one, so if you can&#8217;t do that you won&#8217;t play. But most of them are doing that well.&#8221;<\/p>\n\n\n\n<p>The Knights are fresh off a finals appearance in 2022, where they got within two goals of securing a preliminary finals berth. Fast forward through some key changes in personnel ahead of the new season, and the team&#8217;s &#8220;method&#8221; at both ends of the ground is very much in development.<\/p>\n\n\n\n<p>&#8220;We&#8217;re working on how we can move the ball in the best way possible for us as a team, with our method,&#8221; Rocca said. &#8220;Also the best method to defend, because I think at this level they&#8217;re starting to come into an age where they&#8217;ve got to learn how to defend and defend as a team.<\/p>\n\n\n\n<p>&#8220;We keep preaching that whether you&#8217;re a good player or a standout, it doesn&#8217;t matter, the team comes first. If you do all the team-first stuff, then your individual flair will stand out.&#8221;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"927\" height=\"581\" src=\"https:\/\/cdn.central.rookieme.com\/wp-content\/uploads\/2022\/07\/Nate-Caddy-NK-2022-NAB-League.png\" alt=\"\" class=\"wp-image-111998\" srcset=\"https:\/\/central.rookieme.com\/wp-content\/uploads\/2022\/07\/Nate-Caddy-NK-2022-NAB-League.png 927w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2022\/07\/Nate-Caddy-NK-2022-NAB-League-300x188.png 300w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2022\/07\/Nate-Caddy-NK-2022-NAB-League-768x481.png 768w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2022\/07\/Nate-Caddy-NK-2022-NAB-League-128x80.png 128w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2022\/07\/Nate-Caddy-NK-2022-NAB-League-32x20.png 32w\" sizes=\"auto, (max-width: 927px) 100vw, 927px\" \/><figcaption class=\"wp-element-caption\">Nate Caddy (right) is a star in the making | Image Credit: Martin Keep\/AFL Photos<\/figcaption><\/figure>\n\n\n\n<p>Speaking of standouts and individual flair, there it&#8217;s hard to look past <a data-type=\"player\" data-id=\"106284\" class=\"_dc_spo\" href=\"\/afl\/player\/nate-caddy\/\" target=\"_blank\" rel=\"noopener\">Nate Caddy<\/a> as Northern&#8217;s best prospect. The high flying top-age forward is highly touted as the nephew of premiership Tiger <strong><em>Josh<\/em><\/strong>, but will have a delayed start to the season due to a fractured fibula. <\/p>\n\n\n\n<p><strong>>> FEATURE:<\/strong> <a href=\"https:\/\/central.rookieme.com\/afl\/2023\/03\/13\/caddy-primed-to-spread-wings-post-setback\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caddy primed to spread wings post-setback<\/a><\/p>\n\n\n\n<p>He is one of two Knights to have been named in this year&#8217;s National Academy. The other is 2023 co-captain <a data-type=\"player\" data-id=\"106287\" class=\"_dc_spo\" href=\"\/afl\/player\/william-green\/\" target=\"_blank\" rel=\"noopener\">Will Green<\/a>. At over 200cm, the developing ruck will skipper alongside fellow tall <a data-type=\"player\" data-id=\"107684\" class=\"_dc_spo\" href=\"\/afl\/player\/christian-mardini\/\" target=\"_blank\" rel=\"noopener\">Christian Mardini<\/a>, who returns from an ACL tear. <\/p>\n\n\n\n<p>Green and Caddy were among the &#8220;obvious&#8221; standouts to have caught Rocca&#8217;s eye throughout preseason, though there are a couple of other names to jot down &#8211; including another father-son candidate for Richmond.<\/p>\n\n\n\n<p>&#8220;Obviously you&#8217;ve got the two boys who are in the Metro squad and National Academy in Will and Nate. They&#8217;re really professional and just want to get better every day,&#8221; Rocca said. <\/p>\n\n\n\n<p>&#8220;The ones that are really catching my eye are the likes of &#8216;Naishy&#8217; (<a data-type=\"player\" data-id=\"106266\" class=\"_dc_spo\" href=\"\/afl\/player\/charlie-naish\/\" target=\"_blank\" rel=\"noopener\">Charlie Naish<\/a>). He&#8217;s a good runner but doesn&#8217;t know it until he&#8217;s pushed to get up with the elite runners of our team. I reckon you&#8217;re going to see a different him this year. <\/p>\n\n\n\n<p>&#8220;We&#8217;ve got a boy in our team<strong> Kristian Ferronato<\/strong>, he&#8217;s from a basketball background but he&#8217;s an inside bull. He&#8217;s strong as an ox, loves tackling, is hard to tackle, and he just turns up constantly from contest to contest. Obviously there&#8217;s things he can work on but those two have impressed me pretty highly.&#8221;<\/p>\n\n\n\n<p>Northern kicks off the 2023 Coates Talent League season tomorrow morning in a clash against the GWS Giants Academy at Highgate Recreation Reserve. Following a road trip to Wangaratta, the Knights&#8217; first home game comes in Round 3 against the Eastern Ranges.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/nate-caddy\/\">Nate Caddy<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/will-green\/\">Will Green<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/christian-mardini\/\">Christian Mardini<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/charlie-naish\/\">Charlie Naish<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>AT the core of the Northern Knights&#8217; individual and team development is one thing all Coates Talent League regions strive to strengthen &#8211; fundamentals. New boys head coach Anthony Rocca, a graduate of the program himself, is adamant that along with a team-first approach, the basics are exactly what will yield success for the his [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":123250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[18050,18228,8,11594,20172,18234],"tags":[19745,20317,19066,19388],"class_list":["post-126913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afl-draft","category-interview","category-news","category-northern-knights","category-talent-league","category-team-preview","tag-charlie-naish","tag-christian-mardini","tag-nate-caddy","tag-william-green"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/126913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=126913"}],"version-history":[{"count":11,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/126913\/revisions"}],"predecessor-version":[{"id":126942,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/126913\/revisions\/126942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/123250"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=126913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=126913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=126913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}