{"id":130091,"date":"2023-04-24T21:22:44","date_gmt":"2023-04-24T11:22:44","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=130091"},"modified":"2023-04-24T21:22:46","modified_gmt":"2023-04-24T11:22:46","slug":"player-diary-anjelique-raisons-story-part-iii","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2023\/04\/24\/player-diary-anjelique-raisons-story-part-iii\/","title":{"rendered":"Player Diary: Anjelique Raison&#8217;s story &#8211; Part III"},"content":{"rendered":"\n<p>EAST Fremantle tall <a data-type=\"player\" data-id=\"86983\" class=\"_dc_spo\" href=\"\/afl\/player\/anjelique-raison\/\" target=\"_blank\" rel=\"noopener\">Anjelique Raison<\/a> is an AFL Women&#8217;s draft hopeful for 2023, having forged a promising career over the last few seasons. Having represented not only her club at WAFL Women&#8217;s level, but also her state at national level, Raison is one to watch this year. Providing a special insight into her journey so far and looking ahead to 2023 where she is completing her last year of school and preparing for her top-age football season.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>&gt;&gt; <a href=\"https:\/\/central.rookieme.com\/afl\/2023\/02\/20\/player-diary-anjelique-raisons-story\/\" target=\"_blank\" rel=\"noreferrer noopener\">ANJELIQUE RAISON PLAYER DIARY PART 1<\/a><\/strong><\/p>\n\n\n\n<p><strong>&gt;&gt; <a href=\"https:\/\/central.rookieme.com\/afl\/2023\/02\/27\/player-diary-anjelique-raisons-story-part-ii\/\" target=\"_blank\" rel=\"noreferrer noopener\">ANJELIQUE RAISON PLAYER DIARY PART 2<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>ANJELIQUE RAISON PLAYER DIARY: PART 3<\/strong><\/p>\n\n\n\n<p><strong><em>Friday, April 21<\/em><\/strong><\/p>\n\n\n\n<p>Since my last diary post, the WAFLW season has kicked off.\u00a0East Freo have started pretty well, we&#8217;ve only lost Round 1 in the GF rematch by a goal, but we are still improving each week.\u00a0We had quite a bit of change over the off season with new players, a new coach and the fact we don&#8217;t have a home ground this year, but it feels like we are now settling into a groove and are pretty confident that our best is still ahead of us.<\/p>\n\n\n\n<p>We are looking forward to one of our few &#8216;home&#8217; games of the season next month when we play at the WACA which I think will be the first time a WAFL Women&#8217;s game will be played there.&nbsp;Also a big shout out to my teammates <a data-type=\"player\" data-id=\"100051\" class=\"_dc_spo\" href=\"\/afl\/player\/jae-flynn\/\" target=\"_blank\" rel=\"noopener\">Jae Flynn<\/a> and <a data-type=\"player\" data-id=\"102067\" class=\"_dc_spo\" href=\"\/afl\/player\/emmelie-fiedler\/\" target=\"_blank\" rel=\"noopener\">Emmelie Fiedler<\/a> for getting drafted, they are both great people and everyone at East Freo is really excited for them.&nbsp;We have some girls at East Freo who were unlucky to miss out this time, but if it means we get to have them play with us every week, then that&#8217;s&nbsp;a&nbsp;win&nbsp;for&nbsp;us!<\/p>\n\n\n\n<p>The first leg of the national 18s carnival is coming up pretty soon.&nbsp;It has been a long lead up, but we can\u2019t wait to get into it again. <\/p>\n\n\n\n<p>Our lead up this year started before Christmas and went through the summer.&nbsp;At the end of our summer program the squad received some pretty strong feedback about some of the standards in the group from our coach <strong><em>Beau McDonald<\/em><\/strong>, and the squad was almost cut in half as a message about the expectations on standards.<\/p>\n\n\n\n<p>Thankfully I wasn&#8217;t one of those who was cut, but it was a great shake up for everyone and a reminder that everyone still has a lot we can improve on. Having been someone who\u2019s missed out plenty in the past, I know that when you do make it, you owe it to those weren\u2019t as lucky to do everything you can to take advantage of the opportunity.<\/p>\n\n\n\n<p>I think for us top-agers, we also realised we need to be a bit stronger with our leadership and the example for team culture, because no one should take being in a state program for granted.<br><br>I know the impact good leadership can have, because I have been so lucky at East Freo to be surrounded by great leaders and mentors. <a data-type=\"player\" data-id=\"100050\" class=\"_dc_spo\" href=\"\/afl\/player\/ashleigh-gomes\/\" target=\"_blank\" rel=\"noopener\">Ashleigh Gomes<\/a> is just an awesome captain, human being and role model for me.&nbsp;She has always set the example for work rate and standards at the club, while still being able to connect with everyone.<\/p>\n\n\n\n<p>She is loved and respected not only by everyone at our club, but the whole competition. She was the first person to put her arm around me when I came into the League team a couple of years ago, and is always checking in on me and making sure I am doing ok. I owe so much to &#8216;Gomesy&#8217; and know I am really lucky to have someone like her around me.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"864\" src=\"https:\/\/cdn.central.rookieme.com\/wp-content\/uploads\/2023\/04\/Gomes-Raison-full.jpeg\" alt=\"\" class=\"wp-image-130096\" srcset=\"https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/04\/Gomes-Raison-full.jpeg 576w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/04\/Gomes-Raison-full-200x300.jpeg 200w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/04\/Gomes-Raison-full-85x128.jpeg 85w, https:\/\/central.rookieme.com\/wp-content\/uploads\/2023\/04\/Gomes-Raison-full-21x32.jpeg 21w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><figcaption class=\"wp-element-caption\">Anjelique Raison (right) is presented with her Western Australia jumper by her East Fremantle captain, Ashleigh Gomes. | Image credit: Supplied.<\/figcaption><\/figure>\n\n\n\n<p>At East Freo I&#8217;ve also had great support from <strong>Laura McClelland<\/strong>, <a data-type=\"player\" data-id=\"100047\" class=\"_dc_spo\" href=\"\/afl\/player\/larissa-versaci\/\" target=\"_blank\" rel=\"noopener\">Larissa Versaci<\/a>, and in my first season <strong>Sara Lewis <\/strong>was just amazing. This year, <a data-type=\"player\" data-id=\"29830\" class=\"_dc_spo\" href=\"\/afl\/player\/alex-williams\/\" target=\"_blank\" rel=\"noopener\">Alex Williams<\/a> has moved out of playing and into coaching, and I\u2019ve formed a great relationship with her as our forwards coach.<\/p>\n\n\n\n<p>She\u2019s really helped me improve on some stuff I set myself at the end of last season, and is always there to bounce things off or to do some one-on-one work before training. Having such a big group of good leaders is a big part of East Freo&#8217;s success and I think hopefully we can copy that with our state 18s team by more of us stepping up, particularly now we have such a young squad.<\/p>\n\n\n\n<p>Our state group wants to do better than last year.&nbsp;&nbsp;Those of us played last year remember the smashing we got in game 1 from SA.&nbsp;SA were really good, but we weren\u2019t great as well.&nbsp;I could make some excuses for us, but nothing would change that we were embarrassed in that game and are focused on putting in a really strong performance this time around.&nbsp;We know SA will be really good again, but we also think we have improved a lot from last year so are looking forward to&nbsp;the&nbsp;challenge.<\/p>\n\n\n\n<p>This year our team feels like it is a tighter group this year and we also think we have improved in a number of areas. I think those that see us for the first time will notice that this team is deeper with talent and we can move the ball pretty well, so it&#8217;s a fun team to play with.<\/p>\n\n\n\n<p>We had a practice game recently against the WAFLW All-Stars, which was great to be able to play together and build a bit of chemistry. The All-Stars just pipped us with a kick after the siren, but Beau wasn\u2019t too worried about the score board and was getting a look at a few different things in the last quarter.<\/p>\n\n\n\n<p>The second half of the 18s carnival isn&#8217;t until August, but this game vs SA is one that a few of us have had our eye on for a while, so I\u2019m glad it is early, because we really want to see where we\u2019re at against the best and hopefully surprise a few people.<\/p>\n\n\n\n<p>Let&#8217;s go the Sharks and the Black Ducks!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/anjelique-raison\/\">Anjelique Raison<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/jae-flynn\/\">Jae Flynn<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/emmelie-fiedler\/\">Emmelie Fiedler<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/ashleigh-gomes\/\">Ashleigh Gomes<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/larissa-versaci\/\">Larissa Versaci<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/alex-williams\/\">Alex Williams<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>EAST Fremantle tall Anjelique Raison is an AFL Women&#8217;s draft hopeful for 2023, having forged a promising career over the last few seasons. Having represented not only her club at WAFL Women&#8217;s level, but also her state at national level, Raison is one to watch this year. Providing a special insight into her journey so [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":130095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[11613,8,20141,18084,3131,137],"tags":[3627,15828,14415,18988,20243,13982],"class_list":["post-130091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-east-fremantle","category-news","category-player-diary","category-waflw","category-western-australia","category-womens","tag-alex-williams","tag-anjelique-raison","tag-ashleigh-gomes","tag-emmelie-fiedler","tag-jae-flynn","tag-larissa-versaci"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/130091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=130091"}],"version-history":[{"count":4,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/130091\/revisions"}],"predecessor-version":[{"id":130185,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/130091\/revisions\/130185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/130095"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=130091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=130091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=130091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}