{"id":150532,"date":"2024-02-21T14:53:53","date_gmt":"2024-02-21T04:53:53","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=150532"},"modified":"2025-02-18T10:09:16","modified_gmt":"2025-02-18T00:09:16","slug":"qa-mia-salisbury-suns-academy","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2024\/02\/21\/qa-mia-salisbury-suns-academy\/","title":{"rendered":"Q&#038;A: Mia Salisbury (Suns Academy)"},"content":{"rendered":"\n<p>QUEENSLAND defender <a data-type=\"player\" data-id=\"134801\" class=\"_dc_spo\" href=\"\/afl\/player\/mia-salisbury\/\" target=\"_blank\" rel=\"noopener\">Mia Salisbury<\/a> is preparing for a big 2024 season for both Bond University and the Maroons. Having largely played at Reserves level &#8211; winning a flag with the Bull Sharks &#8211; Salisbury is ready to make the jump to more consistent QAFL Women&#8217;s senior football, while also potentially eyeing a move up the ground.<\/p>\n\n\n\n<p>Rookie Me Central spoke to Salisbury at the recent Queensland Preseason Testing event to find out more about her experience playing football.<\/p>\n\n\n\n<p><strong>Q: Mia, tell us about your footy journey?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;I started when I was six. Played with the boys for one to two years and then got into the Academy when I was 14.&#8221;<\/p>\n\n\n\n<p><strong>Q: After playing in the Reserves flag with Bond University, is your goal to make senior team this year?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;Yeah making every game that I can in the senior team.&#8221;<\/p>\n\n\n\n<p><strong>Q: What are you focusing on to make the next step?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;Working a lot on my strength and my fitness.&#8221;<\/p>\n\n\n\n<p><strong>Q: What about the strengths in your game?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;I&#8217;m good at reading the ball and footy IQ definitely up there and kicking.&#8221;<\/p>\n\n\n\n<p><strong>Q: What on-field role do you see yourself playing in 2024?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;I want to play in the backline but also want to push myself to be an onballer and also be on the wing as well.&#8221;<\/p>\n\n\n\n<p><strong>Q: How has your preseason been, have you been injury free?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;Injury free, it&#8217;s been really good. I think we&#8217;ve all gotten a lot more fitter. Doing a lot more running, we do run club on Saturdays. It was our new coach <strong><em>Jess Sedunary<\/em><\/strong>&#8216;s idea. We get between 10-20 players.&#8221;<\/p>\n\n\n\n<p><strong>Q: Is it just the Suns girls who take part in the run club?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;Yeah, and for Bond we do a lot of running as well so it&#8217;s good.&#8221;<\/p>\n\n\n\n<p><strong>Q: Speaking of your new coach, how have you found Jess Sedunary given her recent experience at AFLW level?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;She definitely gives us a lot of knowledge into what AFLW is like and how fit you need to be.&#8221;<\/p>\n\n\n\n<p><strong>Q: What are your goals for 2024?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;Definitely just improving my footy taking it to the next level and making senior teams and pushing myself harder than what I did last year.&#8221;<\/p>\n\n\n\n<p><strong>Q: With the representative opportunities last season, what does it mean to you to play for Queensland?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;It&#8217;s definitely good. I was so happy to play in Adelaide over the last year, it was so good. As well as all the opportunities you get through Queensland.&#8221;<\/p>\n\n\n\n<p><strong>Q: Who are you most looking forward to playing alongside this year for Queensland?<\/strong><\/p>\n\n\n\n<p><strong>MS:<\/strong> &#8220;Just all the girls, we&#8217;re so connected and it&#8217;s just really fun to be at training.&#8221;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/mia-salisbury\/\">Mia Salisbury<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>QUEENSLAND defender Mia Salisbury is preparing for a big 2024 season for both Bond University and the Maroons. Having largely played at Reserves level &#8211; winning a flag with the Bull Sharks &#8211; Salisbury is ready to make the jump to more consistent QAFL Women&#8217;s senior football, while also potentially eyeing a move up the [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":144688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[278,11617,22203,18228,8,18229,18085,3132,137],"tags":[22204,20561],"class_list":["post-150532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature-articles","category-gold-coast-suns-academy","category-gold-coast-suns-academy-girls","category-interview","category-news","category-q-a","category-qaflw","category-queensland","category-womens","tag-gold-coast-suns-academy-girls","tag-mia-salisbury"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/150532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=150532"}],"version-history":[{"count":3,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/150532\/revisions"}],"predecessor-version":[{"id":150712,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/150532\/revisions\/150712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/144688"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=150532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=150532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=150532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}