{"id":172589,"date":"2024-09-20T19:53:52","date_gmt":"2024-09-20T09:53:52","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=172589"},"modified":"2024-09-20T19:53:52","modified_gmt":"2024-09-20T09:53:52","slug":"charlton-ready-to-celebrate-50-game-milestone","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2024\/09\/20\/charlton-ready-to-celebrate-50-game-milestone\/","title":{"rendered":"Charlton ready to celebrate 50-game milestone"},"content":{"rendered":"\n<p>IN what will be her second game back from a serious foot injury which required off-season surgery, <a data-type=\"player\" data-id=\"54301\" class=\"_dc_spo\" href=\"\/afl\/player\/teah-charlton\/\" target=\"_blank\" rel=\"noopener\">Teah Charlton<\/a> will notch up her 50th AFLW match.<\/p>\n\n\n\n<p>Becoming a fixture in the side since her debut, her injury was the first time she has had a significant stint away from football.<\/p>\n\n\n\n<p>Having to be \u2018off legs\u2019 since the surgery before building up to running again, Charlton spoke before Sunday\u2019s game against Essendon about her injury lay-off.<\/p>\n\n\n\n<p>&#8220;My injury has been really hard mentally, especially the first few weeks,\u201d Charlton said.<\/p>\n\n\n\n<p>\u201cI&#8217;m a very active person so from always being on my feet to not being able to move around without crutches, [it] was really hard.<\/p>\n\n\n\n<p>\u201cThat was definitely a learning experience on how to find ways to be excited for the days where I got around [by] doing puzzles and doing weird things like that, watching plenty of Netflix but once I got [off] the crutches and the moonboot, I just accelerated from there.&#8221;<\/p>\n\n\n\n<p>She opened up on the challenge that presented her when it came to running again, one step she was very excited to take.<\/p>\n\n\n\n<p>&#8220;[Running] wasn&#8217;t as smooth as I&#8217;d always pictured it would be like, I thought I&#8217;d be straight onto running and it [would feel] amazing,\u201d she said.<\/p>\n\n\n\n<p>\u201cIt didn&#8217;t really feel awesome cause it just felt super unnatural but to be able to get back up and running was amazing.&#8221;<\/p>\n\n\n\n<p>When speaking about her return to football in the game against Hawthorn, Charlton said the anxiety got to her but settled throughout the first quarter.<\/p>\n\n\n\n<p>&#8220;It was definitely a big relief, it just meant that I can play out a game and hopefully it can just keep building from there,\u201d Charlton continued.<\/p>\n\n\n\n<p>&#8220;Getting over the nerves was pretty hard for me because I can get quite anxious before games, especially when it means a lot.<\/p>\n\n\n\n<p>\u201cI think I just made sure I went through my routine, I got my massage, did all of my skill activation and stuff like that so just doing the main things that I do before games.&#8221;<\/p>\n\n\n\n<p>Coming to the Crows in 2020 with their first pick in the draft, Charlton debuted in Round 1, 2021.<\/p>\n\n\n\n<p>When asked about her milestone, she is in disbelief about how quickly the games have tallied up.<\/p>\n\n\n\n<p>&#8220;It feels very exciting, I feel like it&#8217;s actually come around really quickly, but I think I forget how long I&#8217;ve been a part of the system so [I&#8217;m] very excited,&#8221; Charlton said.<\/p>\n\n\n\n<p>She then described her favourite highlight, the club\u2019s third premiership win which was her first ever.<\/p>\n\n\n\n<p>&#8220;The obvious [highlight] is the 2022 premiership, that was just the highlight of my career so far,&#8221; Charlton said.<\/p>\n\n\n\n<p>&#8220;[It&#8217;s] amazing, also to be alongside some of the greats of the game like <a data-type=\"player\" data-id=\"29673\" class=\"_dc_spo\" href=\"\/afl\/player\/erin-phillips\/\" target=\"_blank\" rel=\"noopener\">Erin Phillips<\/a> and <a href=\"\/afl\/player\/chelsea-randall\/\" data-type=\"player\" data-id=\"29676\" class=\"_dc_spo\" target=\"_blank\" rel=\"noopener\">Chelsea Randall<\/a> and all those girls that have won three premierships, to be a part of one with them was amazing.&#8221;<\/p>\n\n\n\n<p>For Charlton, a career in the red, yellow and blue is a dream come true. The Adelaide Crows men\u2019s team was the side she supported growing up and now she plays a pivotal role in the women\u2019s program.<\/p>\n\n\n\n<p>&#8220;I followed [the] Crows, growing up I always followed the men&#8217;s team ever since my nanna got me around the boys like <strong>Kurt Tippett <\/strong>and <strong>Taylor Walker<\/strong>,\u201d she said.<\/p>\n\n\n\n<p>\u201cThey were her favourite two players so I&#8217;ve always supported [the] Crows and [I&#8217;m] very privileged to be playing for them.&#8221;<\/p>\n\n\n\n<p>The Round 4 matchup against Essendon poses another opportunity to get better at their efficiency in their forward half, something Charlton said they have spoken about during training this week.<\/p>\n\n\n\n<p>&#8220;I think that our main focus lately has been pressure and that&#8217;s just what every year [our focus] is, we strive off our pressure game and hopefully we can bring that against the Bombers,\u201d Charlton explained.<\/p>\n\n\n\n<p>&#8220;I think what we have been talking about is just our efficiency going into the forward 50 and really capitalising off of our forward 50 entries, so I think that&#8217;s the main focus.&#8221; <\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/teah-charlton\/\">Teah Charlton<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/erin-phillips\/\">Erin Phillips<\/a><\/div><\/li><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/chelsea-randall\/\">Chelsea Randall<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>IN what will be her second game back from a serious foot injury which required off-season surgery, Teah Charlton will notch up her 50th AFLW match. Becoming a fixture in the side since her debut, her injury was the first time she has had a significant stint away from football. Having to be \u2018off legs\u2019 [&hellip;]<\/p>\n","protected":false},"author":10017,"featured_media":172677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[19765,3115,278,18228,8],"tags":[3045,2999,4978],"class_list":["post-172589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adelaide","category-aflw","category-feature-articles","category-interview","category-news","tag-chelsea-randall","tag-erin-phillips","tag-teah-charlton"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/172589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/10017"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=172589"}],"version-history":[{"count":6,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/172589\/revisions"}],"predecessor-version":[{"id":172819,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/172589\/revisions\/172819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/172677"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=172589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=172589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=172589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}