{"id":209135,"date":"2026-02-26T11:40:02","date_gmt":"2026-02-26T01:40:02","guid":{"rendered":"https:\/\/central.rookieme.com\/afl\/?p=209135"},"modified":"2026-02-26T11:40:05","modified_gmt":"2026-02-26T01:40:05","slug":"2026-aflw-draft-qa-freya-ross","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/afl\/2026\/02\/26\/2026-aflw-draft-qa-freya-ross\/","title":{"rendered":"2026 AFLW Draft Q&amp;A: Freya Ross"},"content":{"rendered":"\n<p>GAINING great experience as a winger last season, Brisbane Lions Academy prospect <a data-type=\"player\" data-id=\"156165\" class=\"_dc_spo\" href=\"\/afl\/player\/freya-ross\/\" target=\"_blank\">Freya Ross<\/a> is looking forward to what 2026 holds. A soccer convert from a rugby household, Ross has always enjoyed the physicality of the code, and is now preparing for her top-age season to be her best yet.<\/p>\n\n\n\n<p>We spoke to Ross at the recent Queensland Preseason Testing Day about her footy journey, game, inspirations and goals for 2026.<\/p>\n\n\n\n<p><strong>Q: Freya, tell us a little bit about your footy journey?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;I played soccer until Grade 7 and then at the start of Grade 8 I switched and picked up AFL. I&#8217;ve just been playing at club and Academy since Grade 8.&#8221;<\/p>\n\n\n\n<p><strong>Q: Was there any reason you made the switch?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;I have a twin brother and he was into the footy, and I watched a bit also on TV. The tackling aspect and the physicality is a little bit more than soccer.&#8221;<\/p>\n\n\n\n<p><strong>Q: How&#8217;s your preseason been so far?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;Pretty good. Running&#8217;s going good, I got a PB for my 2km.&#8221;<\/p>\n\n\n\n<p><strong>Q: Have you had much opportunity to link up with the other senior girls at the Lions?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;Yeah I&#8217;m one of the older girls as well, so last year was when I really bonded with the older girls and learnt a lot off them. Then this year its just that repetition and bonding with those younger girls, all Level 2s as well.&#8221;<\/p>\n\n\n\n<p><strong>Q: Have you had any particular mentors that have helped you throughout the journey?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;I want to shoutout to <strong>Emma Zielke<\/strong>, our coach. She&#8217;s just really good at coaching and helping us through. My dad as well, just pushing me.&#8221;<\/p>\n\n\n\n<p><strong>Q: Can you talk about some of your strengths and things you&#8217;re looking to work on at the moment?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;Last year&#8217;s &#8216;Zilks&#8217; put me on the wing and I think that my driving and running endurance on the wing was really good and my tackling. I could get a bit better at my kicking on the run and my groundballs and contested marks.&#8221;<\/p>\n\n\n\n<p><strong>Q: Are you still looking to play that wing role or move around the field a bit?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;I want to try new positions. Zilks said maybe a half-back and I&#8217;m keen to try that out, but I do really like the wing, just the running part.&#8221;<\/p>\n\n\n\n<p><strong>Q: Do you watch a lot of football?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;Yeah, I go for the Lions and also I&#8217;m big on NRL.&#8221;<\/p>\n\n\n\n<p><strong>Q: Who do you look up to or mould your game on?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;I really like <strong>Payne Haas<\/strong>, he plays for Broncos. He&#8217;s just really family oriented and you&#8217;d ask my mum I wouldn&#8217;t show it to her or my dad, but I just want to make my family proud and I really look up to them because I have three siblings.&#8221;<\/p>\n\n\n\n<p><strong>Q: What are some of the goals you&#8217;re looking to achieve this year?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;Obviously everyone&#8217;s goal, I want to get drafted, but I also just want to learn as much as I can and improve as much as I can, and just have fun as well. You never know what&#8217;s going to happen so I just want to enjoy the journey and really try and push myself in my last year here.&#8221;<\/p>\n\n\n\n<p><strong>Q: Is there a teammate we should look out for to have a big year?<\/strong><\/p>\n\n\n\n<p><strong>FR:<\/strong> &#8220;Probably <strong>Lily Quigley<\/strong> or <strong>Kya Willis<\/strong>. Kya&#8217;s an underager, Lily&#8217;s an overager, and us three in the preseason have just got really tight. We&#8217;re all wingers, big runners, big drivers of our legs, and have a bit of a rugby background.&#8221;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-dc-block-dc-mention _dc_mention\"><div class=\"section-heading_wrap\"><span class=\"section-heading is-small\">Mentions<\/span><span class=\"hor-border\"><\/span><\/div><ul class=\"js-overflow-list overflow-list\"><li class=\"object-mention_single\"><div class=\"tag tag--is-clickable\"><a class=\"tag-text _dc_mention_p\" href=\"https:\/\/central.rookieme.com\/afl\/player\/freya-ross\/\">Freya Ross<\/a><\/div><\/li><li class=\"js-dropdown dropdown overflowed\"><button class=\"btn btn-icon-only\"><span class=\"icon btn-icon\">\n                    <!-- icon - plus circle - 20px-->\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\">\n                        <path d=\"M15,9.28h-4.3V5h0A.72.72,0,1,0,9.28,5h0V9.28H5a.72.72,0,0,0,0,1.43H9.28V15a.72.72,0,0,0,1.43,0h0V10.71H15a.72.72,0,0,0,0-1.43Z\"\/>\n                        <path d=\"M10,0A10,10,0,1,0,20,10,10,10,0,0,0,10,0Zm0,18.57A8.57,8.57,0,0,1,10,1.43h0a8.57,8.57,0,0,1,0,17.14Z\"\/>\n                    <\/svg>\n                <\/span><\/button><div class=\"popover\"><div class=\"popover-content\"><ul class=\"popover-menu\"><\/ul><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>GAINING great experience as a winger last season, Brisbane Lions Academy prospect Freya Ross is looking forward to what 2026 holds. A soccer convert from a rugby household, Ross has always enjoyed the physicality of the code, and is now preparing for her top-age season to be her best yet. We spoke to Ross at [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":191649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[14920,22202,278,18228,8,22198,18229,137],"tags":[22760],"class_list":["post-209135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aflw-draft","category-brisbane-lions-academy-girls","category-feature-articles","category-interview","category-news","category-northern-academies-coates-talent-league-girls","category-q-a","category-womens","tag-freya-ross"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/209135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/comments?post=209135"}],"version-history":[{"count":4,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/209135\/revisions"}],"predecessor-version":[{"id":209231,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/posts\/209135\/revisions\/209231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media\/191649"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/media?parent=209135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/categories?post=209135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/afl\/wp-json\/wp\/v2\/tags?post=209135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}