{"id":14776,"date":"2020-05-25T11:54:05","date_gmt":"2020-05-25T01:54:05","guid":{"rendered":"https:\/\/basketball.draftcentral.com.au\/?p=14776"},"modified":"2020-05-25T11:54:05","modified_gmt":"2020-05-25T01:54:05","slug":"young-guns-in-the-wnbl-zitina-aokuso","status":"publish","type":"post","link":"https:\/\/central.rookieme.com\/basketball\/young-guns-in-the-wnbl-zitina-aokuso\/","title":{"rendered":"Young guns in the WNBL: Zitina Aokuso"},"content":{"rendered":"

IN the pool of up and coming young talent rising through the WNBL ranks, Townsville Fire\u2019s Zitina Aokuso<\/strong> sits at the top in terms of her dominance and ability to impose herself on the basketball court. The 21-year-old, who is making her way towards the tail end of recovering from a devastating anterior cruciate ligament (ACL) injury, is more eager than ever to get back out onto the court and show the Women’s National Basketball League (WNBL) what she has to offer.<\/p>\n

\u201cRehab has been great,\u201d Aokuso said. \u201cThere\u2019s been tough moments, but knowing in the end, it\u2019ll all be worth it,\u201d she added.<\/p>\n

With the WNBL still months away, none are working harder than Aokuso to get their bodies to peak fitness in preparation for Round 1. Working alongside friend and personal trainer Brent Gorris<\/strong><\/em>, the Penrith-born forward\/center has had to adapt her training regime, given the COVID-19 restrictions in place.<\/p>\n

\u201cI\u2019m currently seven months post-surgery,\u201d Aokuso said. \u201cI\u2019ve started running which is great and I\u2019m able to do more on-court stuff,\u201d she added. \u201cBut having no access to basketball courts or parks, I\u2019ve had to adjust to a basketball hoop in the driveway to shoot around\u2026 and having no access to cardio equipment, I\u2019ve had to adapt to outdoor cycling and home-based pool sessions.\u201d<\/p>\n

All these measures that have been taken by Aokuso have been challenging to the WNBL youngster, but missing out on last season has provided all the motivation in the world for her on the road to recovery.<\/p>\n

\u201cBeing on the sideline last season was one of the toughest things I\u2019ve ever had to do,\u201d she said.<\/p>\n

However, playing the part of the team motivator was a role Aokuso seemed to embrace throughout last season, often dancing on the sideline, providing positive energy or giving advice to her teammates.<\/p>\n

\u201cThe main takeaways from an off-court perspective is that I\u2019ll never take the opportunity to do the thing I love and being able to be active for granted. But, knowing I couldn\u2019t be on the court, I managed to find ways I could still stay involved,\u201d said Aokuso.<\/p>\n

Prior to Aokuso\u2019s injury, the 195cm-tall prospect made a remarkable impact down in Victoria during her time at the Geelong Supercats, alongside the likes of WNBA draftee Ezi Magbegor<\/strong> and WNBL veteran Sara Blicavs<\/strong>. Completing a success-filled season in the NBL1, despite being knocked out in the grand final against the Kilsyth Cobras, Aokuso averaged 15.9 points, 8.6 rebounds, 2.4 assists and 1.1 blocks per game in what was nothing short of an impressive stint.<\/p>\n

Given the turbulent year Aokuso has endured, Fire\u2019s head coach Shannon Seebohm<\/strong><\/em> sees benefits to the experience.<\/p>\n

\u201cTo me Zitina is one of the most exciting talents in the WNBL. She is a great person and a lot of fun to be around,\u201d Seebohm said. \u201cI think even though she has struggled being out injured, this is going to be great for her future development. This situation has taught her the value of hard work and resiliency, and I believe she is going to return a much fitter, stronger and skilled player. There\u2019s a lot of reasons to be excited about Zitina\u2019s future in our league,\u201d Seebohm said.<\/p>\n

While the Fire did not find a huge amount of success in the 2019\/20 season, finishing their campaign at the bottom of the standings with a record of five wins and 16 losses, Aokuso is excited to get the Queensland-side back to championship form.<\/p>\n

\u201cWe weren\u2019t too happy with how we went last season, so we\u2019re looking forward to having a great pre-season and we are hungry to compete for a finals spot,\u201d Aokuso said. \u201cI think creating a culture we can be accountable for and to live by during the season and then being able to create ways that complement the team, is the way we\u2019ll get the best outcome,\u201d she added.<\/p>\n

While Aokuso says she is taking it step-by-step, she is also aware that a possible Opals selection is a real chance, but for now, she is keen to see how the Fire squad is set to stack up, a squad that everyone should keep an eye on.<\/p>\n","protected":false},"excerpt":{"rendered":"

IN the pool of up and coming young talent rising through the WNBL ranks, Townsville Fire\u2019s Zitina Aokuso sits at the top in terms of her dominance and ability to impose herself on the basketball court. The 21-year-old, who is making her way towards the tail end of recovering from a devastating anterior cruciate ligament […]<\/p>\n","protected":false},"author":87,"featured_media":14778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2814,11],"tags":[394,240,2906,29,590,392,56,1991,2067,2110,1997,391,1972,201],"class_list":["post-14776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-townsville-fire","category-wnbl","tag-adelaide-lightning","tag-bendigo-spirit","tag-brent-gorris","tag-ezi-magbegor","tag-melbourne-boomers","tag-perth-lynx","tag-sara-blicavs","tag-shannon-seebohm","tag-southside-flyers","tag-sydney-uni-flames","tag-townsville-fire","tag-uc-capitals","tag-wnbl","tag-zitina-aokuso"],"acf":[],"_links":{"self":[{"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/posts\/14776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/comments?post=14776"}],"version-history":[{"count":0,"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/posts\/14776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/media\/14778"}],"wp:attachment":[{"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/media?parent=14776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/categories?post=14776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/central.rookieme.com\/basketball\/wp-json\/wp\/v2\/tags?post=14776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}