The Lightning goal attack has an undeniable ability to sense the moment and step up to the plate with her composure and vision a key aspect of her game play. Fretwell (nee Wood) provides an element of control in the attacking third with her experience and ball handling skills. Her ability to reign in passes and stop on a dime allows her to pose a dominant threat in the front end. Her constant movement and unpredictability whether it be a baseline drive or a sweep across the circle edge keeps the defenders guessing allowing her to roam freely. Wood does a wealth of work out the front with her delivery into Cara Koenen often on song while her ability to get into the circle and score is equally important. She injects herself into the game when needed and backs herself from range making her a constant threat for opposition sides. Her work with the likes of Laura Langman and Laura Scherian is also crucial to her gameplay with the talented goal attack relishing the space to work the angles and enter the circle on her own accord.