Showing posts for: 2024
19 years ago
Josephine Bamford
STRENGTHS: + Vertical jump + Ruck craft + Explosive speed + Defensive pressure + Groundballs + Footy IQ + Decision making IMPROVEMENTS: – Kicking precision – Strength Bamford has plenty of what you are looking for in a ruck, from her athletic capabilities to her follow-up work and then ability to go forward and hit […]